Ashtanga & Anatomy with Arielle Nash

Ashtanga & Anatomy with Arielle Nash

25 Hours

 

Dates: July 7 - 10, 2025

Location: Ashtanga Yoga Centre of Toronto

Investment: $750 + HST(13%)

Includes:

  • 20 hours: Anatomy with Arielle Nash (4 workshops)
  • 5 hours: Practice with David & Jelena (3 Mysore classes)

Take advantage of our early bird pricing to secure your spot now! Sign up before the end of February and receive 10% off.

arielle teaching

Understand the inner workings of your body to elevate your practice and teaching.

This course offers an engaging blend of interactive learning, detailed anatomy breakdowns, and practical exercises designed to enhance your knowledge of the human body and its application in yoga.

arielle exercises

What You’ll Learn

  • Fundamentals of Human Anatomy: Explore the skeletal, muscular, and nervous systems as they relate to yoga practice.
  • Alignment and Biomechanics: Gain insights into safe and effective postural alignment to enhance your teaching or personal practice.
  • Injury Prevention and Recovery: Learn how to identify and mitigate risk factors, promoting a safer experience for yourself and your students.
  • Precision in Assists: Develop the skills to deliver targeted and safe adjustments tailored to individual needs.

This Course Is For You If

  • You’re seeking to deepen your knowledge and provide safer, more effective assists.
  • You’re a dedicated student who wants to refine your practice and understand the mechanics of each pose.
  • You’re interested in integrating science and mindfulness to enhance the benefits of yoga.
  • You’ve curious about how to adapt yoga for different body types, levels, and limitations.

Why Choose This Course?

  • Expert Guidance: Learn from an expert in yoga anatomy, fascial integration, and somatic movement.
  • Practical Applications: Go beyond theory to discover how yoga impacts physiology.
  • Hands-On Experience: Practice and refine your skills with real-time feedback in a supportive environment.
  • Comprehensive Content: This course offers an in-depth yet approachable exploration of key topics, ensuring a solid foundation for practitioners and teachers.
  • Flexibility: Tailored for both participants in the 200-hour Programme and those looking for a focused, standalone course. It’s an opportunity to gain valuable insights without needing to commit to a longer program.
  • Community Connection: Be part of a learning experience that encourages dialogue, shared perspectives, and meaningful connections with like-minded individuals.
arielle holding

Investment: $750 + HST(13%)

Investment Includes:

  • 25 hours of instruction
  • Unlimited AYCT membership for the duration of the course & mat storage
  • Canadian Yoga Alliance Certificate of Completion (25-hour continuing education)

Does NOT Include:

  • Travel and accommodation costs

Reserve Your Spot Today!

  1. Confirm Your Enrollment
    Full payment is required to reserve your spot in the training.

Important: Spots are filled on a first-come, first-served basis after completing the application form and payment process. Don’t miss your chance to be part of this incredible opportunity!

Take advantage of our early bird pricing to secure your spot now! Sign up before the end of February and receive 10% off.

Cancellation Policy: We accept cancellations up to May 31, 2025 for a full refund minus an administration fee (20% of the original workshop fee). No refunds are available for cancellations made on or after June 1, 2025.

Teachers

David headshot
Jelena headshot