Backends Unlocked

Lesson 1

BU-day-1

What backbending does

Now Playing

Lesson 2

BU-day-2-locked

4 rules for backbending

Locked

Lesson 3

BU-day-3-locked

Putting it into practice

Locked

Secret

BTF-faq-locked

FAQs & More!

Locked

Intro To Our Backbend Methodology

Please Note:

If you're ready for more. Or if you want to bring your backbend journey from foundational flexibility to deeper bends.... then you should consider getting Fast-Track To Backbends. This course will take your backbends further.

Get The Training

If you already purchased the workshop, please check your inbox for a link to access it.