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“Fast-Track To Backbends” Will Help You Master Deep Backbends With More Confidence And Less Fear
“Fast-Track To Backbends” is David & Jelena’s signature program on how to safely do deep backbends. Get the guidance that’s often missing from a yoga class so you feel more confident about going beyond your limits. Includes 3 tutorials designed for easy integration into your existing practice – making it the perfect program for busy on-the-go yogis.
Get Step-By-Step Demos And Experience Big Transformations – No Matter Your Level
This program is for you if you’ve stagnated in your backbend practice, if you feel frustrated with your flexibility, or you’re worried about hurting yourself. David and Jelena share their proven backbend hacks and deconstruct how to do deep backbends such as camel, bow, wheel and drop backs so you can build up your skill, flexibility and strength – no matter your level.
Finally! Have The Backbend Breakthrough You’ve Been Waiting For… In Just 3 Tutorials
Watch the tutorials (they’re around 20 minutes each) and then integrate the techniques into your practice. Even if you’ve been doing yoga for a long time, or you’re a newbie, or you practice a different style of yoga – David & Jelena’s expert alignment cues will be a total gamechanger for you!
Avoid Lower Back Compression
In the first tutorial, David and Jelena share how to avoid physical pain and the 2 essential principles for safely doing backbends so you don’t experience compression in the lower back. This tutorial will build strength in your legs and a strong foundation for your practice.
Build Mobility Safely
Learn how to align your rib cage, core, spine and arms in a variety of backbends. They’ll correct common alignment mistakes and demo how to correctly align your upper body so you can build mobility, breathe smoothly, keep your nervous system calm and avoid shoulder injuries.
Learn Advanced Backbends
Wish you could do more advanced poses like wheel and drop backs with less fear? In the final tutorial, they’ll walk you through each of these poses so you can build the techniques into your practice… and experience a deeper emotional and spiritual connection, too.
“Great course! David and Jelena are excellent teachers. The information was well presented and accessible to all levels of yoga. I learned so much in this course that I highly recommend it.”
Juan Jose Reyes
This Could Be YOU Soon!
@zoey7873
“OMG, thank you for this! I’ve just started re-practicing my wheel, this is so helpful. 🙏”
@yogagirlvioletsky2703
“YOU TWO are Amazing TEACHERS. As you explain I'm just like OMG, these little action change are yogic life changing! NAMASTE love and apprciation as always ty!”
@dawnvinciguerra2904
“I love both the explanation and demos that really get into the nitty-gritty of the subtle muscular and joint actions that need to happen in the movement. I struggle with backbends more than any other group of asanas in my own body (with the pinching in the lower back and extreme shoulder discomfort) and therefore also feel limited somewhat in how to correctly cue my students. I've been following and practicing along with you guys for years. Keep up the excellent work please!!🕉🙏”
@t2dev
“These types of videos can only be produced and knowledge passed by those with years and tons of experience, have experienced injuries and difficulties, understand anatomy, can merge eastern practice with western anatomy and scientific processes, compass and selflessness. Thank you.”
@lauriesauth5186
“EVERYTHING you share is so helpful. I have been a practitioner for a number of years. My husband & I get on the mat every morning, believing that 70 years old is no impediment to ongoing improvements.😂 THANK YOU SO MUCH for everything. ❣️”
@user-rb1xl3bj9c
“This is great and new information for me! Especially about the anterior pelvic tilt that i felt immediately helped with deloading my lower back. THANK YOU so much!!!”
100% Money-Back Guarantee - Try For
Zero Risk!
We’re so confident that this program will work for you that we’re offering a full refund if you're not satisfied within 7 days. If, at the end of 7 days, you decide it's not for you, just let us know and we’ll give you your money back.
No questions asked.
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Do Deeper, More Advanced Backbends With Confidence… In Just 3 Short Tutorials
Total Value: $97
Transform your backbends by learning David and Jelena’s proven principles so you can do deeper backbends with confidence and skill. This is a unique opportunity to learn from two internationally recognized Ashtanga teachers for 70% off. This one-time discount expires as soon as you exit this page – so don’t miss your chance to save and experience your big backbend breakthrough.
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