Key Alignment Principles Workshop
USD$50.00
Join us for this 2 hour livestream workshop which offers a survey of some of the classic issues that can arise in the practice of Ashtanga’s Primary and Intermediate Series. Many problems can be avoided by understanding some key principles of alignment. By learning these simple rules and integrating them into your practice you can safely move deeper into your asanas.
Description
This workshop a survey of some of the classic issues that can arise in the practice of Ashtanga’s Primary and Intermediate Series. Many problems can be avoided by understanding some key principles of alignment. By learning these simple rules and integrating them into your practice you can safely move deeper into your asanas.
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