Suryanamaskara Workshop
USD$50.00
In this workshop we cover the many important, and often overlooked, aspects of Suryanamaskara A & B. The Sun Salutations contain Ashtanga’s prototypical vinyasa sequence and foundational postures. Working correctly in each of the postures is essential to the healthy longevity of your practice.
Description
Join us for this 1.5 hour livestream workshop where we'll cover the many important, and often overlooked, aspects of Suryanamaskara A & B.
The Sun Salutations contain Ashtanga’s prototypical vinyasa sequence and foundational postures. Working correctly in each of the postures is essential to the healthy longevity of your practice.
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